Vanessa Acupuncture

Acupuncture in Saffron Walden
Vanessa Acupuncture in Saffron Walden

AUXILIARY TREATMENTS

CUPPING

Cupping is a therapy that forms an integral part of traditional Chinese medicine. It involves placing special cups on the skin to create suction. This technique is designed to stimulate blood flow, facilitate healing, and relieve muscle tension. The practice dates back thousands of years and has been embraced for its effectiveness in promoting overall health and well-being.

How does Cupping work?

Cupping works by creating a vacuum inside the cups, which are then placed on specific areas of the body. The suction pulls the skin and underlying tissues into the cup, stimulating blood flow to the area. This process helps to:

  • Increase Circulation: Enhances blood flow to the affected area, promoting healing and providing essential nutrients to tissues.
  • Relieve Muscle Tension: Helps to release knots and tightness in muscles, providing relief from pain and discomfort.
  • Detoxify the Body: Facilitates the removal of toxins from the body through improved lymphatic drainage.
  • Stimulate the Immune System: Boosts your body’s natural defences by promoting the movement of immune cells to areas needing attention.

 

Benefits of Cupping

Cupping offers numerous benefits, making it a valuable addition to your wellness routine:

  • Pain Relief: Effectively reduces chronic pain and alleviates muscle tension.
  • Improved Skin Health: Enhances blood flow to the skin, promoting a healthy, radiant complexion.
  • Reduced Stress: Helps to calm the nervous system, reducing stress and promoting relaxation.
  • Enhanced Immune Function: Boosts your body’s ability to fight off infections and illnesses.
  • Detoxification: Aids in the removal of toxins, improving overall health.

PRICES

Initial Consultation 90 mins: £80

Home Visit (Saffron Walden area and 5 mile radius): £80

Vanessa Acupuncture offer appointments across a variety of daytimes, evenings and weekends. I am able to offer a home visit to those unable to travel to clinic.

GUA SHA

Gua Sha is a traditional Chinese healing method that involves scraping the skin with a smooth-edged tool to stimulate microcirculation and promote healing. The term “Gua” means to scrape or rub, and “Sha” refers to the redness that appears on the skin during the treatment. This practice has been used for centuries to treat various ailments and is now gaining popularity as a natural therapy for enhancing overall health and beauty.

Benefits of Gua Sha

  1. Pain Relief: Gua Sha is highly effective in reducing muscle tension and pain by increasing blood flow to the affected areas and relieving inflammation.
  2. Improved Circulation: The scraping action enhances microcirculation, which helps deliver more oxygen and nutrients to tissues and accelerates the body’s natural healing processes.
  3. Detoxification: By promoting lymphatic drainage, Gua Sha helps to eliminate toxins from the body, reducing swelling and promoting a healthier complexion.
  4. Anti-Inflammatory Effects: Gua Sha has been shown to reduce inflammation, making it beneficial for conditions such as arthritis, migraines, and chronic pain.
  5. Facial Rejuvenation: When applied to the face, Gua Sha can improve skin tone and texture, reduce puffiness, and enhance the natural glow of the skin.
  6. Stress Relief: The gentle scraping motions are deeply relaxing, helping to alleviate stress and promote a sense of well-being.
  7. Support for the Immune System: Regular Gua Sha treatments can boost your immune system by enhancing circulation and helping the body to detoxify more effectively.

TDP LAMP

When the mineral plate in the TDP lamp is heated to a high temperature, it ionizes 33 essential minerals. These ions, carried by the lamp’s heat and electromagnetic waves, penetrate the human body. The minerals help to stimulate your body’s natural healing and metabolic processes. Each time you experience stress, illness, injury, or fatigue, your body requires these minerals to rebuild and rejuvenate itself. Known as the “Miracle Lamp,” the TDP lamp provides these essential minerals to support your health, healing, and overall wellness. The experience is both pleasant and deeply relaxing.

ELECTROACUPUNCTURE

Electroacupuncture is an advanced form of acupuncture that combines traditional needle insertion with electrical stimulation. This modern technique enhances the therapeutic effects of standard acupuncture by sending mild electrical currents through the needles. Developed in the mid-20th century, electroacupuncture has become a popular treatment method for various conditions due to its enhanced efficacy and ability to provide deeper stimulation.

How does Electroacupuncture work?

Needle Insertion and Electrical Stimulation

The process begins with the acupuncturist inserting fine, sterile needles into specific acupuncture points on the body, just like in traditional acupuncture. Once the needles are in place, they are connected to a device that generates electrical pulses. The frequency and intensity of these pulses can be adjusted according to the patient’s needs and the condition being treated.

Electroacupuncture works by:

  1. Enhanced Nerve Stimulation: The electrical currents provide continuous stimulation to the acupuncture points, leading to more pronounced and sustained activation of nerves, muscles, and tissues.
  2. Pain Modulation: Electrical stimulation can block pain signals by activating the body’s natural pain-relief mechanisms, including the release of endorphins and other neurotransmitters.
  3. Improved Blood Flow: The combination of needle insertion and electrical pulses increases blood circulation to the targeted areas, promoting healing and reducing inflammation.
  4. Muscle Relaxation: Electroacupuncture can induce muscle contractions and relaxation cycles, which help alleviate muscle tension and spasms.

Dedicated, persistent and empathetic

I came to her not expecting much escape from a hefty affliction of osteo-arthritis. Yet, after just three very relaxing treatments, I am very nearly back to those heady days before the visitations of crippling pain and the resultant having to waddle around like a penguin.

Vanessa has achieved, in such a short space of time, what two highly paid medical consultants failed miserably to attain. If you have any doubts whatsoever put them aside now. Lucky you to have discovered Vanessa.

Ian

Symptoms improved dramatically

Vanessa treated me over a number of weeks for hormonal related issues. She is incredibly personable, understanding, and a great listener. My symptoms improved dramatically and she has taught me a lot about the way my body works. I wish we lived closer so that I could continue having treatments every week!

Polly

Dry, irritating cough

When I had acupuncture with Vanessa, I told her about my medical conditions, in particular about the dry, irritating cough I had suffered with for over five months due to acid reflux. My GP had suggested using the inhaler & taking medication which I have done for several months but the situation hasn’t gone away sadly. Vanessa decided to use some points in my jaw line & that did wonders. For five days, I did not cough at all!  It was a miracle! The cough has returned but it is not a whole day of coughing anymore, just couple of times a day. I will continue with this treatment as I’m benefiting greatly. Thank you Vanessa!

Tina

Facial Aesthetics Acupuncture

I’ve had amazing facial aesthetics Acupuncture Treatments with Vanessa. She’s extremely thorough, highly professional and competent, and puts you at ease. She’s vert gentle and I can completely place my trust in her. I would highly recommend her to my family and friends. Facial aesthetics attraxted me as it is a non surgical, non invasive, way to get a face-lift, and feel better about the way I look and feel. Thank you Vanessa.

Yasmin Kathrada

Shoulder pain

Vanessa treated me for shoulder pain and in one treatment it was greatly improved. Highly recommend!

Amy Johnson

A fantastic practitioner!

A fantastic practitioner, very kind and professional, had such a good treatment for my shoulder pain – felt instant relief! Loved her sunny garden studio as well, will definitely return!

Vaida Milne-Tyte

Sciatica

I had been suffering with sciatica for several months, making it hard for me to do daily activities. i went to see vanessa for my condition she made me feel really comfortable and relaxed. i can honestly say by the next day it had almost gone and now, 2 weeks later it has gone completely, amazing!! Thank you vanessa!!

Lily-Ella Moore

Anxiety

I had a number of acupuncture treatments with Vanessa, due to anxiety and depression. The treatment I received was professional, in a relax atmosphere and I feel that the acupuncture really helped to over come the anxiety I was suffering with. I would definitely return again and highly recommend.

Lucy Biddick

Great results

Vanessa is an amazing therapist, very kind, understanding and knowledgeable. Every session I had with her she listened to me carefully and applied the techniques which had great results. I highly recommend her skills.

Pluma Morato

Always goes the extra mile

Vanessa is amazing, she is so knowledgeable and kind, and always goes the extra mile to make sure she can help you to feel better!! Vanessa has helped me with various issues. I would definitely recommend going to see her for a safe, professional and effective treatment.

Annette Murphy

Acupuncture treatments are really effective

Vanessa is a fantastic therapist and warm hearted person. Her Acupuncture treatments are really effective. She listens to you and you know you are in safe hands. My neck and back problems are so much improved.. I also have needles to reduce stress and they really help to calm the mind. I’m very grateful to her and have no hesitation in recommending her. Thanks so much for helping me.

Tricia Ledwith

Strongly recommend!

Vanessa is so helpful, a great listener, very knowledgeable and such a lovely person! You’ll enjoy her treatment not only for relaxation but feeling better. Strongly recommend!

Christine

Tennis Elbow

Vanessa acupuncture treated my tennis elbow. In one session my elbow was fixed. I no longer have any discomfort, Vanessa was amazing. I also saw Vanessa acupuncture for my sciatica and lower back pain. Vanessa helped me significantly ! I could hardly walk, but now I am working again !! I recommend Vanessa acupuncture.

Kevin Hutchinson

Insomnia

I have been seeing Vanessa for the treatment of insomnia and am super happy with the outcome. After only a couple of sessions I noticed the difference in my sleep patterns to the point where I’d say there is a 70% improvement which I am so grateful for. Thank you x

Kate Jackson

Wonderful treatment room

A lovely welcome to a wonderful treatment room. Great consultation in to my health and my specific need. It was great to have a Re balance in general health and wellbeing. The appointment has improved my sleep. I slept so soundly after the appointment.
Great also for stress Reduction. A very relaxing appointment. Thank you so much.

Nikki Sammons

Hormonal issues

Vanessa treated me over a number of weeks for hormonal related issues. She is incredibly personable, understanding, and a great listener. My symptoms improved dramatically and she has taught me a lot about the way my body works. I wish we lived closer so that I could continue having treatments every week!!

Polly Harris Saunders

Very well experienced

I started my acupuncture treatment with Vanessa five weeks ago and instantly felt a great connection with her. I loved going to my sessions even though i hate needles because she makes it so worthwhile. She was able to gather all the information and treat me accordingly and I just feel like myself again after a few sessions. Vanessa is very well experienced with patients and just has a lovely radiant energy about her.

Nazia Khatun

Highly recommended!

Vanessa is a wonderful therapist. She actually listens and creates a treatment plan based on what it is you want. Lovely treatment room, very relaxed treatment sessions. After having a rough acupuncture session many years ago I was quite unsure about trying again. Vanessa’s approach was very reassuring, everything was explained before treatment started and she is a wonderful practitioner. Highly recommended.

Mark Webb

Chronic Back Pain

I’ve had chronic back pain for years but, more recently, it has got much worse. I decided to try acupuncture but did not expect to see an improvement after only two sessions. Vanessa is thorough and professional but also puts you at your ease the moment to walk into her lovely treatment space. Her approach is very specific to your needs and, in my third session, she was also able to treat a muscle I had pulled that morning with some addition cupping and heat treatment, alongside acupuncture. She has advised me about dietary changes to balance my Qi and has me practicing Qigong, which I really enjoy. I look forward to each session and the changes I will enjoy as a result. Worth every penny.

Julia Roberts

Wonderful experience

I had such a wonderful experience with Vanessa at her acupuncture practice! From the moment I walked in, she made me feel completely comfortable and at ease. She’s incredibly knowledgeable and takes the time to explain everything clearly so you understand the treatment process and how it benefits your health. Vanessa has a calm, welcoming demeanour that immediately puts you at ease, and her holistic approach shows how she cares for her patients. I always leave my sessions feeling more relaxed, balanced, and confident in my well-being. I highly recommend Vanessa to anyone seeking acupuncture!

Mark Taylor